The Warm Up

The warm-up is extremely important. You should never skip it, as it will minimize the gains you get in your penis enlargement quest. A proper warm-up not only helps with the effectiveness of your exercises but also helps prevent injuries by promoting better blood flow.

Perform this warm up each and everytime before starting any penis enlargement activities, whether it be penis exercises or using a peniis extender

How it's done

For this warm-up, you will need a washcloth and warm water. Wet the cloth with warm water until it is soaked through and hot, but not painful to the touch. Wrap the cloth around your penis and testicles. This may feel strange at first, but you’ll get used to it quickly. This video show exactly how it's done.

Keep the cloth in place for 1 minute. When 1 minute is up, run the cloth under the tap again
and repeat the procedure. Continue re-applying the warm cloth for 1 minute intervals until you feel loose enough down there to begin your exercises.

Now lets begin the standard manual stretch

What do you look for in a penis enlargement exercise program?

To discover how to get the most out of your penis enlargement exercise program, you should join one that offers:

• In-depth video tutorials, 
• Detailed photos explaining every exercise 
• A member's forum where all your questions will be answered 
• Responsive customer support and 
• Most importantly, a 6 month money back guarantee 

Unlike the majority of penis exercise programs out there, Penis Advantage provides all these and a great deal more, so you can feel confident your getting the greatest benefit for least amount of your time and effort.

Take control of your size today and order Penis Advantage today!